Category Archives: MySihat Activities

English based Environmental Awareness Programme at SK Ringlet

8th November 2015

An English-based environmental awareness programme was conducted by REACH on the 5th of November at SK Ringlet. The event was carried out by REACH committee members, Datin Aseema and Puan Mazlira. It was aimed at students between the ages of 10 to 12 with the intention of inculcating the love for mother nature in them .


The event mainly revolved around Datin Aseema and Puan Mazlira interacting with the students about the environment and everything in relevance, such as its importance, the causes, effects and ways to prevent pollution and others.

Worksheets were given out to the students for them to colour and to test their knowledge on the environment.DSC_0064

Walkabout in Brinchang & Tanah Rata- October/November 2015

10th November 2015

CHBAR (Cameron Highlands Smoke Free Zone) under REACH organized three health campaigns for the people of Cameron Highlands to create awareness regarding the dangers of smoking and to encourage them to practice an ‘anti-smoking’ culture.

The first health campaign was held on the 27th of October 2015 at the Hainan Association hall in Brinchang, and the second on the 3rd of November 2015 at SK Convent main hall in Tanah Rata.

The third health campaign will be carried out in Tringkap on the 15th of December 2015.

A few REACH volunteers did several walkabouts in both Brinchang and Tanah Rata in the months of October and November. The walkabouts in these towns serve as a platform to inform and invite the locals to join these health campaigns.    DSC_0044 DSC_0040

Upcoming Activities for October, November and December 2015

Last update : 10th November 2015

19th October 2015

Below are the upcoming activities for the next 2 months-

Date                             Event

19.10.15    Walkabout in Brinchang to promote CHBAR activities-Day 1 -completed

20.10.15   Walkabout in Brinchang to promote CHBAR activities-Day 2-completed

24.10.15    Biodiversity Activity with SJKT Tanah Rata, 30 pax. (also included -No smoking advocacy) Pickup point school.Time 8.30am to 1 pm -postponed

24.10.15    Biodiversity maintenance work 3pm onwards -done

25.10.15    Biodiversity maintenance work including fixing hand held rail and solar water heater, from   8.30am onwards.-partially completed

26.10.15    Walkabout in Tanah Rata to promote CHBAR activities-Day 3 completed

27.10.15    CHBAR Health campaign in Hainan Association Hall (Upstairs),Brinchang from 8pm to 10.30pm. Programmes include Talk on Smoke free zone, Health screening by the local Health Department, Slide presentation,Water testing, Free Influenza immunisation ( priority will be given to the elderly and those with medical problems)-completed

Our Trash to Treasure competition

8th October 2015

This recycling competition which is aimed at encouraging primary school students to use their creativity to reinvent recyclable items was held at the Convent Primary School General Purpose Hall in Tanah Rata. This event was organized by REACH and coordinated by REACH committee members, Puan Mazlira and Datin Aseema.



A total of 13 teams from 8 different primary schools all over Cameron Highlands took part in this competition. The schools that took part include SK Convent (3 teams), SJKT Tanah Rata (2 teams), SJKC Bertam Valley (2 teams), SJKT Shum Yip Leong (2 teams), SJKC Tanah Rata (1 team), SJKT Blue Valley (1 team), SK Ringlet (1 team), and SK Tanah Rata (1 team). All the participants were each given a complimentary REACH cap at the beginning of the event.

CHBAR Cameron Highlands Bebas Asap Rokok- Introduction

3rd October 2015-The initiative of CHBAR (Cameron Highlands Smoke-Free Zone) can be defined as an effort to create ‘smoke-free areas’ in town to protect the public from the dangers of exposure to second hand smoke. In 2012, the Ministry of Health Malaysia, towards achieving the goal of Article 8, Framework Convention on Tobacco Control (FCTC), WHO which was signed by Malaysia in the year 2005, proposed that every state set up their Smoke Free Zone. In Pahang, the State Health Department chose Cameron Highlands as a pilot project for this. The reason was because Cameron Highlands is one of the top tourist destinations for the country and a smoke free zone will provide a clean, fresh and healthy environment for residents and visitors alike.

CREATE A LOGO for Cigaratte Smoke Free Cameron Highlands

Create a logo for a ‘Smoke Free Cameron Highlands” and stand to win RM1000, RM750 and RM500 closing date 30 September. Project made possible from grants received from MYSIHAT.

Hadiah Pertama : RM 1000
Hadiah Kedua : RM 750
Hadiah Ketiga : RM 500
Dan, 5 Hadiah saguhati : RM 100

PANDUAN DAN SYARAT REKAAN LOGO:- Tempoh pertandingan adalah dari 1 Ogos sehingga 30 September 2014

  1. Perlu menyatakan maksud setiap gambaran serta warna yang digunakan pada logo tersebut.
  2. Hanya boleh mengunakan enam jenis warna termasuk hitam dan putih.
  3. Perlu ternyata perkataan “ Cameron Highlands Bebas Asap Rokok”  dan “Smoke Free” pada lakaran logo anda.